Habit Hacks: Stress Management for Healthcare Professionals
I'm Emma Leivesley, a wellbeing and burnout coach helping healthcare professionals. After experiencing burnout as a college lecturer back in 2014, I decided to work in mental health. I worked in supported living, psychiatric hospitals and prisons while I completed my MSc Psychology. I then moved over to GP land and worked as a Mental Health Assistant Practitioner and did my PG Cert in Psychiatry. As an AP I developed and delivered a CBT programme to help patients with anxiety and depression. I also worked for the adult ADHD service delivering my psychosocial intervention which I co-created.
Having been a qualified hypnotherapist since 2013, I decided to go into coaching and am a member of the Association of Coaching. The statistics around suicide prevalence in healthcare professionals, particularly doctors, really troubled me. In December 2024, I left the NHS so I could work full time helping healthcare professionals.
In this free one hour session, you will learn stress beating habits and how to implement them into the busy life of a healthcare professional. You'll get a free habit tracker and access to a recording of the session.