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Habit Hacks: Stress Management for Healthcare Professionals

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Habit Hacks: Stress Management for Healthcare Professionals. Free Online Workshop for doctor, nurses and allied healthcare professionals. Build healthy stress beating habits into your life! Recording included. With FREE downloadable habit tracker to get you started. Monday 27th January 2025 8-9pm GMT/UTC- Emma Leivesley Coaching


I'm Emma Leivesley, a wellbeing and burnout coach helping healthcare professionals. After experiencing burnout as a college lecturer back in 2014, I decided to work in mental health. I worked in supported living, psychiatric hospitals and prisons while I completed my MSc Psychology. I then moved over to GP land and worked as a Mental Health Assistant Practitioner and did my PG Cert in Psychiatry. As an AP I developed and delivered a CBT programme to help patients with anxiety and depression. I also worked for the adult ADHD service delivering my psychosocial intervention which I co-created.

Having been a qualified hypnotherapist since 2013, I decided to go into coaching and am a member of the Association of Coaching. The statistics around suicide prevalence in healthcare professionals, particularly doctors, really troubled me. In December 2024, I left the NHS so I could work full time helping healthcare professionals.

In this free one hour session, you will learn stress beating habits and how to implement them into the busy life of a healthcare professional. You'll get a free habit tracker and access to a recording of the session.